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In-Person

CHOOSE YOUR PATH!

Marathon Runners

JUST FOR YOU

ENDURANCE
ATHLETES

OUR MISSION

TO BRING INTEGRITY BACK TO PERSONAL TRAINING & OTHER WELLNESS SERVICES WITH THE MOST EDUCATED STAFF INCLUDING PHYSICAL THERAPISTS, A BIOMEDICAL ENGINEER, A NUTRITIONAL THERAPY PRACTITIONER, A REGISTERED DIETICIAN, & OTHER MOVEMENT COACHES WITH YEARS OF PROVEN EXPERIENCE.

USING A COMBINATION OF CORRECTIVE AND FUNCTIONAL EXERCISE, ALONGSIDE HIGHER INTENSITY PERFORMANCE MODALITIES, MOVE'S GOAL IS TO PRIORITIZE & OPTIMIZE YOUR MOVEMENT PATTERNS, KEEP YOU INJURY FREE, WHILE STILL HELPING YOU CRUSH YOUR PERFORMANCE GOALS.

WHAT MAKES MOVE DIFFERENT

WHAT MAKES MOVE DIFFERENT

01

OUR STAFF

We pride ourselves on our hiring process and coaches.

  • The Most Educated (Physical Therapists, Engineers, etc.)

  • Versed in Corrective Exercise AND Performance

  • Passionate About Helping YOU

  • Professional & Friendly

WHAT MAKES MOVE DIFFERENT

02

OUR SPECIALIZATIONS

Barbell to Bio-Individual Nutrition Coaching, and more!

  • Coaches Who Specialize In What YOU’RE Looking For

  • MOVEment Focus Coaching – Move Without Worry

  • Injury Prevention & Performance!

  • Novel Services

WHAT MAKES MOVE DIFFERENT

03

OUR ATTENTION TO DETAIL

You are never just a number with a MOVE Coach!

  • Always Under Watchful Eyes Of A Coach

  • Intelligent, Software Tracked Programming & Progress

  • Corrective Exercise Integration In ALL Programs

  • Proper Body Mechanics Is Always Paramount

WHAT MAKES MOVE DIFFERENT

04

OUR STUDIO

​In addition to our on-location services, we have a studio location for all your wellness needs.​

  • Personal and Group Coaching

  • Nutrition Coaching

  • Custom Meals

  • State Of The Art Clean Facility

Blue Pattern

WHAT PEOPLE SAY

Blue Pattern

JOHN MONAHAN,
FOX 25 NEWS

 

If your goals are to get better, stronger, faster and healthier, then MOVE will get you there! MOVE helps you learn how to get better, while enjoying the process. I have never left a session that I have not given it my all. They draw that desire to achieve out of you and push you to not only do your best, but to be your best self!

 

If you’re looking to train smarter, then MOVE in the right direction, and give Movement Over Everything a call!

LENA SURILOV,
FINANCE LAWYER
AT 
GLOBAL LAW FIRM

MOVE has taken my marathon training to the next level and turned my dreams from a BQ for Boston into a dream for a sub 3 marathon and beyond.  They listen to their clients and create tailor made programs to achieve whatever the client wants, whether it is performance, versatile athlete, or getting you into the best shape of your life.  They push you to break the wall and get to the next level while focusing on form and mobility.  Lastly, they focus on the client’s entire well-being, including nutrition, recovery, injury prevention, sleep and mental stamina.  They even got my couch potato husband to workout at 6:30 am, now that’s an accomplishment! Currently my best marathon time is 3:08, but now I am looking forward to my sub 3 marathon and faster!

DR. SARA GAGNE,
SPINE & SPORTS
INJURY CENTER

The coaches at MOVE are true professionals… but really.

 

A lot of their coaches are licensed physical therapists. Who better than a PT to help you move well and keep you in track to your fitness goals?

 

Blake, the owner, has been great to work with and is super responsive.

 

The MOVE Lab itself is top notch with all state of the art, brand new equipment.

 

They have everything you could possibly want. The space is super clean and organized.

WE'RE SOCIAL!