Inside MOVE Lab
Our Exclusive Back Bay Studio!
THE MOST EDUCATED COACHES
MOVE only hires coaches that are experts in movement and corrective exercise! This most typically equals many years in the industry working on corrective exercise, or coaches that are also physical therapists! We believe in correcting movement WHILE crushing your performance goals!
NEVER FIGHT FOR EQUIPMENT
At MOVE Lab you will never have to wait for a rack or worry about the “New Year’s Rush”. You and your coach will have plenty of room to complete any and every movement you need! MOVE also remains a semi-private studio & judge free zone. There will only be AT MOST 1-2 other sessions happening at the same time as yours.
BRAND NEW FUNCTIONAL FACILITY
All equipment is BRAND NEW and meticulously maintained to provide you with the best training experience possible!
- 14’ Rogue Infinity Rig
- Male & Female Olympic Barbells & 1000# of Bumper Plates
- Medicine Balls & Slam Balls
- Assault Bike & Assault Runner Treadmill
- Concept 2 Rowers & Concept 2 Ski Erg
- Axel Bars & Farmers Handles
- Sandbags (Strongman & Handled)
- Jump Ropes, Battle Ropes & Climbing Ropes
- Aeromat, Sliders & Plyo Boxes
- Soft Tissue Tools Galore
- RFE, Landmine & Glute Ham Developer
- Dumbbells to 100# & Kettlebells to 70#
- AND MORE!
What services are offered at MOVE Lab?
We offer one-on-one personal training, scheduled small group trainings, nutrition coaching, massage therapy, and custom delivered meals.
Why is it called The MOVE Lab?
Well, MOVE is our Acronym for Movement Over Everything, and we call it the Lab because it’s where we test everything out. Laboratory, by definition, is a place providing opportunity for experimentation, observation, or practice in a field of study. We test workouts here, we solve problems here, we practice movement science here and help clients stay healthier longer. MOVE’s founder also has a background for biomedical engineering, so the name seemed not only fitting, but reminiscent.
Where are you located?
We are located at 142 Berkeley St, Boston MA 02116. Right in the heart of Boston’s Back Bay by Columbus Ave. We are underneath Citrus And Salt and Mitchell Gold + Bob Williams. Go in the doors, down to lower level in the elevator, and there we are!
What are your operating times?
We are an appointment only facility, so whenever you schedule with your coach, we are open!
Can I workout on my own?
Not right now. We offer memberships, but MOVE Lab remains an appointment only facility to meet with our coaches.
How do I book an appointment?
Do you offer small group training?
Yes we can accomodate groups ranging between 2-6 participants. See more about group training here.